What do you need help with?

At LYSN, we can assist with a wide range of topics.

  • Relationships

    Anger, Impulsivity & Self-Control


    Loneliness


    Indigenous, Aboriginal or Torres Strait Islander 


    Couples Counselling 


    FIFO Lifestyle or Working away from Home


    Communication Skills (Conflict Resolution, Handling Difficult Conversations, Assertiveness & Setting Boundary)


    Sexual Dysfunction & Intimacy Issues


    Relationships


    Confidence, Shyness or Social Anxiety


    Bullying 


    Building Interpersonal Skills & Emotional Intelligence 


    Supporting Others Mental Health 


    LGBTI, Sexual Orientation or Identity

  • Stress and anxiety

    Gut Health & Nutritional Therapy for Mental Health


    Anger, Impulsivity & Self-Control


    ADHD - Adult


    Anxiety, Stress, Worry or Panic


    Fears & Phobias


    Self-Harm*


    Breaking bad habits (e.g. nail-biting, social media, swearing)


    Sleep (Poor Sleep, Restlessness, Night Terrors, Sleep Apnea) 


    Confidence, Shyness or Social Anxiety


    Coping & Adjusting to Change


    Prenatal & Postnatal Mental Health 


    Hoarding

  • Self-confidence & personal growth

    Weight Management 


    Building Interpersonal Skills & Emotional Intelligence 


    LGBTI, Sexual Orientation or Identity


    Goal Setting, Purpose, Values and Life Satisfaction 


    Loneliness


    Body Image


    Breaking bad habits (e.g. nail-biting, social media, swearing)


    Confidence, Shyness or Social Anxiety


    Aging, Retirement & Identity 


    Coping & Adjusting to Change


    Communication Skills (Conflict Resolution, Handling Difficult Conversations, Assertiveness & Setting Boundary)


    Sexual Dysfunction & Intimacy Issues


    High Performance, Strategic Planning & Prioritising


    Resilience Building


    Culturally Sensitive Support


    Self Discovery, Spirituality or Faith

  • Health and lifestyle

    Sports Nutrition & Elevated Energy Demands


    Gut Health & Nutritional Therapy for Mental Health


    Weight Management 


    Blood Pressure


    Cholesterol Levels


    Heart Disease


    Diabetes Type 1


    Diabetes Type 2 


    Gastrointestinal Issues (IBS, constipation, reflux)


    Polycystic Ovary Syndrome (PCOS)


    Iron Deficiency 


    Contraception & Fertility 


    Hormone Issues


    Women's General Health 


    Men's General Health


    Digestive Health, including Coeliac Disease


    Nutrition for Disability


    Arthritis


    Food Intolerance


    Endometriosis


    Alcohol or Drug Use


    Problem Eating or Eating Disorders


    Indigenous, Aboriginal or Torres Strait Islander 


    Culturally Sensitive Support


    Pregnancy, Birth & Parenthood 


    Gambling 

  • Work

    Sleep (Poor Sleep, Restlessness, Night Terrors, Sleep Apnea) 


    Building Interpersonal Skills & Emotional Intelligence 


    FIFO Lifestyle or Working away from Home


    Termination from Work or Redundancy


    Work Stress & Burnout


    Mood, Motivation, Energy & Focus


    Goal Setting, Purpose, Values and Life Satisfaction 


    Aging, Retirement & Identity 


    Coping & Adjusting to Change


    Veteran


    Work-Life Balance


    Improving Teamwork & Communication


    Managing burnout within your team


    Cultivating Productive & Engaged Teams 


    Leading Your Team through Change 


    Developing Management & Leadership Skills


    Coaching Women in Leadership 


    Career Coaching 


    Supporting Others Mental Health 


    Supporting Others dealing with Bereavement & Grief


    Resilience Building 


    Tackling Procrastination & Building Effective Habits & Routines


    High Performance, Strategic Planning & Prioritising


    Building Interpersonal Skills & Emotional Intelligence 


    Communication Skills (Conflict Resolution, Handling Difficult Conversations, Assertiveness & Setting Boundary)

  • Life challenges and adversity

    Bullying


    Coping with a Childs Diagnosis, Illness or Injury 


    Trauma & Adversity (PTSD & ASD)


    Pain, Illness or Injury*


    Termination from Work or Redundancy


    Aging, Retirement & Identity 


    Coping & Adjusting to Change


    Grief & Loss

  • Depression

    Gut Health & Nutritional Therapy for Mental Health


    Mood, Motivation, Energy & Focus


    Low Mood, Sadness or Depression


    Self-Harm*


    Veteran


    Pain, Illness or Injury*


    Prenatal & Postnatal Mental Health 


    Grief & Loss

  • Parenting, children and families

    ADHD - Child


    Coping with a Childs Diagnosis, Illness or Injury 


    Child Counselling (Under 11 years old)


    Child & Adolescent Counselling (12 - 15 years old)


    Adolescent Counselling (16 - 17 years old)


    Child Attachment & Adjustment 


    Parenting 


    Prenatal & Postnatal Mental Health 


    Pregnancy, Birth & Parenthood 

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